Description: Description:If you're looking for a way to eat healthier without spending hours in the kitchen, check out "Zone-Perfect Meals in Minutes" by Barry Sears. This 1997 hardcover edition is in good condition and can help you create nutritious and tasty meals in no time. The book provides over 150 easy and delicious recipes that follow the principles of the Zone Diet, a popular program that promotes a balanced intake of protein, carbohydrates, and fat. Sears' recipes are designed to help you maintain proper hormone balance and control inflammation, leading to better health and weight management. In addition to the recipes, "Zone-Perfect Meals in Minutes" includes tips on meal planning, shopping, and cooking, making it a comprehensive resource for busy individuals who want to eat well. This book is perfect for anyone who wants to eat healthily without sacrificing flavor or convenience. Product Features: "Zone-Perfect Meals in Minutes" by Barry Sears1997 hardcover editionGood conditionOver 150 easy and delicious recipesFollows the principles of the Zone DietDesigned to promote better health and weight managementIncludes tips on meal planning, shopping, and cookingKeywords: Barry Sears book"Zone-Perfect Meals in Minutes"1997 hardcoverZone Diet recipesHealthy eatingHormone balanceInflammation controlMeal planning tipsCooking tipsConvenient recipes
Price: 7.25 USD
Location: St. George, Utah
End Time: 2024-10-20T18:20:01.000Z
Shipping Cost: 6.28 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Zone-Perfect Meals in Minutes
Number of Pages: 272 Pages
Language: English
Publisher: HarperCollins
Publication Year: 1997
Item Height: 0.8 in
Topic: Health & Healing / General, Health & Healing / Low Carbohydrate, Methods / Quick & Easy, Diet & Nutrition / Diets
Genre: Cooking, Health & Fitness
Item Weight: 17.5 Oz
Item Length: 9 in
Author: Barry Sears
Item Width: 6 in
Book Series: The Zone Ser.
Format: Hardcover
