Yoga Of Joy & Traditional Healing Mudras DVD VIDEO mantric chanting life quality

Description: STOCK PHOTOS ONLY Featuring Yuan Miao and Helen Chen Part One : 11 Traditional Healing Mudras Part Two : Yoga of Joy toga in the West is largely associated with stretches and static postures employed to improve bodily health. However, in the Tibetan tradition yoga includes beneficial hand gestures(mudras), sounds(mantras) and visualization. Carrying blessings from the Tibetan Plateau, the Yoga of Joy is arranged in 8 energy arousing yet easy-to-learn steps. Through a sophisticated melding of visualizations, meditative breathing, "peaceful tension" and "dynamic relaxation", the Yoga of Joy affects not only the body but also the more subtle parts of one's being. It fosters openness to the universal consciousness which is the true essence of yoga. Selected from more than 200 mudras and formulated by Yuan Miao for practice with mantric vibrational chanting especially designed to address today's health issues: 1. Endocrine Balancing Mudras 2. Mudras to Support Health for Seniors 3. Mudras for Hay Fever and Allergies 4. Mudras for Cardiovascular Health 5. Mudras Supporting Heart Functions 6. Blood Sugar Regulating Mudras About the author: Yuan Miao, the author of Dancing on Rooftops with Dragons, the Yoga of Joy, represents a Tibetan Vajrayana teaching passed down for generations and transmitted to her by her master, Yi Xi Cuo Mu. Along with her disciple Helen Chen, she is now sharing the unique gifts of this lineage with the West. 7. Mudras to Release Computer-Related Strains and Tensions 8. Blood Pressure Supporting Mudras 9. Mudras Supporting Nerve Health 10. Slimming Mudras 11. Mood-Elevating Mudras and Traditional and Traditional For DVD Player (North American NTSC) ITEM IS: USED - DVD IN SLEEVE WHAT YOU GET: This auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns. IMAGES: All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read "WHAT YOU GET" for what is included with the media. SHIPPING: We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it. International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.

Price: 18.99 USD

Location: Bloomfield, IN

End Time: 2024-02-29T17:59:09.000Z

Shipping Cost: 5.49 USD