Yoga for Beginners: Your Natural Way to Strengthen Your Body, Calming Your Mind

Description: Yoga for Beginners by Susan Mori Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you feel stressed, mentally exhausted, or not in harmony with your body? One of the ancient forms of exercise that help to relax the body, mind and the soul is yoga. Yoga has been around for hundreds of years, and it is quite beneficial. You can improve your physical health as well as your overall mental and emotional wellbeing with Yoga. Yoga isnt just about stretches and poses or asanas; it also includes several breathing exercises and meditation. If it is your first time considering yoga and you want a perfect book to help you get started, then look no further. In this book, you will learn everything you need to know about yoga. You will learn the basics of yoga, different yoga asanas, breathing exercises, meditation and useful tips to begin yoga. By the end of this book, it is quite likely that you will be eager to start your yoga routine as soon as possible. Yoga is not rocket science, and you can learn it quickly, provided you follow the instructions in this book. If you are ready to learn about yoga, then let us start now! Heres what youll learn in this book: " Chapter One: A Little About Yoga" Chapter Two: Yoga Breathing" Chapter Three: Yoga Poses" Chapter Four: Yoga Meditation" Chapter Five: Surya Namaskars" Chapter Six: Tips Before You Start Yoga" Chapter Seven: Tips for Beginners" Chapter Eight: Yoga Plan" Chapter Nine: How To Practice Yoga Daily" Chapter Ten: FAQs For Yoga Beginners If you are ready to learn more about yoga, get your copy today! Details ISBN 1982959010 ISBN-13 9781982959012 Title Yoga for Beginners Author Susan Mori Format Paperback Year 2018 Pages 106 Publisher Independently Published GE_Item_ID:127971947; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.06 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T10:05:29.000Z

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