Description: Yoga Anatomy, Paperback by Kaminoff, Leslie; Matthews, Amy; Ellis, Sharon (ILT); Mann, Lydia (ILT), ISBN 1492596477, ISBN-13 9781492596479, Brand New, Free shipping in the US "Th details the key anatomical systems involved in the practice of yoga, including the skeletal system, muscular system, respiratory system, and nervous system. Anatomical detail and explanation are blended with yogic breathing and mindfulness to create a complete yoga practice. Chapters detail standing, sitting, kneeling, supine, prone, and arm supported poses, or asana, with extensive anatomical illustrations and pose outlines. Cueing callouts connect movement to breath and highlight key aspects of practice"--
Price: 24.08 USD
Location: Jessup, Maryland
End Time: 2024-12-03T07:06:59.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Yoga Anatomy
Number of Pages: 344 Pages
Language: English
Publication Name: Yoga Anatomy
Publisher: Human Kinetics
Subject: Training, Mindfulness & Meditation, Public Health, Yoga
Publication Year: 2021
Item Height: 0.9 in
Type: Textbook
Item Weight: 28.9 Oz
Item Length: 10 in
Subject Area: Body, Mind & Spirit, Sports & Recreation, Health & Fitness, Medical
Author: Leslie Kaminoff, Amy Matthews
Item Width: 7 in
Format: Trade Paperback
