Description: Worksheets for Cognitive Behavioral Therapy for Anxiety and Panic Attacks by Portia Cruise Estimated delivery 3-12 business days Format Paperback Condition Brand New Description CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between sessions, is a vital part of the CBT healing process. With the step-by-step directions and therapeutic explanations included in this worksheet designed to be simple and yet a powerful, effective tool to help mental health practitioners give their clients better help, a clearer purpose, direction, and beneficial feedback. If you suffer from any of insomnia, borderline personality disorder, obsessive-compulsive disorder (OCD) psychosis, anxiety, bipolar disorder, eating disorders - such as anorexia and bulimia, phobias, schizophrenia, depression, panic disorder, alcohol misuse or post-traumatic stress disorder (PTSD) and want to be able track the progress of your therapy using CBT in a definite way, then this workbook is for you. This worksheet will help patients get the most out of therapy by adapting these tools to their specific needs, symptoms, and goals and is designed for patients to be used under the guidance of their therapist. What to expect in this CBT worksheet: -A guide on how to use this worksheet correctly in a language very simple to understand -Designed to be used even by those who have limited education-Example of possible ways to fill the different columns on the worksheet-The concept of cognitive-behavioral therapy in practice This CBT worksheet gives you an opportunity to reflect on your thinking so that you are better able to identify negative thinking and know whether youre reacting out of fear or anger to be better able to guide your thoughts and come up with better alternative thoughts. This CBT worksheet will help anyone who wishes to learn about the relationship between thoughts, emotions, and behaviors and put them in better control of their senses. Details ISBN 1707831343 ISBN-13 9781707831340 Title Worksheets for Cognitive Behavioral Therapy for Anxiety and Panic Attacks Author Portia Cruise Format Paperback Year 2019 Pages 122 Publisher Independently Published GE_Item_ID:127992022; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 15.56 USD
Location: Fairfield, Ohio
End Time: 2024-12-27T10:58:56.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781707831340
Type: NA
Publication Name: NA
Book Title: Worksheets for Cognitive Behavioral Therapy for Anxiety and Panic Attacks : CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions
Number of Pages: 122 Pages
Language: English
Publisher: Independently Published
Topic: Adult Children of Substance Abusers, Movements / Cognitive Behavioral Therapy (Cbt), Compulsive Behavior / Obsessive Compulsive Disorder (Ocd)
Item Height: 0.3 in
Publication Year: 2019
Genre: Self-Help, Psychology
Item Weight: 6.1 Oz
Item Length: 9 in
Author: Portia Cruise
Item Width: 6 in
Format: Trade Paperback
