Description: Workout Log Book to Help You Stay on Track & Motivated Each page has space for 10 lifting exercises with 5 sets. You'll record your reps and weight of each of the 10 exercises. The cardo section will let you record time, distance, heart rate and calories burned. There also is a place for you to record body measurements and your weight so you can watch your body transform! Page Fields Contain:ExerciseRepsWeightMuscle GroupBody WeightWorkout DateWorkout TimeBody MeasurementsCardio: Time, Distance, Heart Rate and Calories Burned Exclusively Designed by Planda Press & Shipped Fast by . Click 'Add to Cart' to get your stunning workout log book now.
Price: 8.62 USD
Location: Denver, Colorado
End Time: 2024-12-08T06:53:22.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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Brand: Unbranded
Author: Does not apply
Book Title: Does not apply
Language: Does not apply
Publisher: Independently published (September 9, 2021)
Paperback: 108 pages
Dimensions: 6 x 0.25 x 9 inches
Item Weight: 6.3 ounces
ISBN-13: 979-8473986174
Type: Does not apply