Trusting the Gold: Uncovering Your Natural Goodness by Tara Brach (English) Hard

Description: Trusting the Gold by Tara Brach A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature--a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. "The gold of our true nature can never be tarnished," says Tara Brach. "In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom." In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity--from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here youll explore three pathways of remembering and living from your full aliveness: - Opening to the Truth of the present moment- Turning toward Love in any situation- Resting in the Freedom of our natural, radiant awareness "Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home," Dr. Brach writes. "What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life." Author Biography Tara BrachTara Brach has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington (IMCW), and is the author of Radical Acceptance, True Refuge, Radical Compassion, and Trusting the Gold. Taras weekly podcasts of talks and meditations are downloaded more than three million times each month. For more, visit tarabrach.com. Details ISBN1683647130 Short Title Trusting the Gold Language English Year 2021 ISBN-10 1683647130 ISBN-13 9781683647133 Format Hardcover Subtitle Uncovering Your Natural Goodness Pages 184 Country of Publication United States Place of Publication Louisville Publisher Sounds True Inc Publication Date 2021-06-15 Imprint Sounds True Inc AU Release Date 2021-06-15 NZ Release Date 2021-06-15 US Release Date 2021-06-15 UK Release Date 2021-06-15 DEWEY 158.1 Audience General Illustrations Illustrations Author Tara Brach We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:132230114;

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