Tracey Mallett's 3 in 1 Pregnancy System Workout DVD

Description: Instructor's name: Tracey Mallett Type of Workout: Toning Fitness Level: Beginner Equipment Needed: None Total Running Time: 60 Minutes Release Date: 2006 Region: 0 (Worldwide) 3-in-1 Patented Pregnancy System™ is a pregnancy DVD that will help you maintain and increase your muscle tone, gain flexibility and feel wonderful the 3-in-1 way before, during and after pregnancy! This award winning pregnancy workout video is the first DVD on the market to combine Pilates, Yoga and Strength Training for pre and post natal mothers… an all-in-one pregnancy exercise DVD! 3-in-1 Patented Pregnancy System™ DVD consists of: 3 Areas of Focus 3 Disciplines: Pilates/Yoga/Strength Training 3 Stages:Pre-Pregnancy/9 Months/Post-Pregnancy 3 Body Sections:Upper Body/Core Abdominals/Lower Body 4 Sections Section 1: Warm up and core abdominals Section 2: Legs and lower body Section 3: Upper Body with 3-5 lb. weights Section 4: Partner stretching with a towel

Price: 9.99 USD

Location: Brookfield, Wisconsin

End Time: 2025-01-04T18:26:14.000Z

Shipping Cost: 0 USD

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Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Studio: ATP Fitness Productions

Actor: Tracey Mallett

Rating: NR

Movie/TV Title: Tracey Mallett's 3 in 1 Pregnancy System

Format: DVD

Release Year: 2006

Genre: Sports/Recreation, Sports

Sub-Genre: Physical Fitness