Thriving After Trauma: Stories of Living and Healing by Shari Botwin (English) P

Description: Thriving After Trauma by Shari Botwin, Rosemarie Aquilina Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Thriving After Trauma offers insight into overcoming trauma related to an array of circumstances including physical and sexual abuse, war-related injury, loss due to accident or illness, and natural disasters. Tips, tools, and personal stories shed light on how to let go of the shame, guilt, anger and despair after experiencing trauma. Publisher Description Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully. Author Biography Shari Botwin, LCSW, has been counseling survivors of all types of trauma in her Cherry Hill, NJ private practice for over twenty-two years. Shari has conducted Keynote presentations for Universities and professional conferences throughout the country. She has given expert testimony on breaking stories related to trauma on a variety of international media outlets; including, NBC News, ABC News, CBS News, CTV News, CP-24 News, CNN and Radio Europe. Shari has also published feature articles in several online trade magazines including, Thrive Global, Huffington Post, The Associated Press, The Toronto Star, The Authority Magazine, Medium and the Philadelphia Inquirer. Details ISBN 1538162679 ISBN-13 9781538162675 Title Thriving After Trauma Author Shari Botwin, Rosemarie Aquilina Format Paperback Year 2021 Pages 274 Publisher Rowman & Littlefield GE_Item_ID:133057748; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 36.03 USD

Location: Fairfield, Ohio

End Time: 2025-01-21T04:18:56.000Z

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