Description: For anyone troubled by obsessive thoughts, insomnia, and other manifestations of anxiety, counselor Sheryl Paul offers a shelter in the storm. In The Wisdom of Anxiety, Paul reveals that anxiety, like any emotion, is a signal-a clear bodily invitation to heal and renew your trust in your choices, self-image, and core values. Weaving together practical exercises, Jungian analysis, and lyrical personal stories, Paul offers drug-free approaches for accessing the gifts in different kinds of anxiety, including the existential anxiety around questions of the soul and spirit. The Wisdom of Anxiety also gives special attention to the anxiety summoned by life's transitions, from universal concerns like the change of the seasons to major events such as a career change, marriage, or pregnancy.
Price: 20.52 USD
Location: East Hanover, NJ
End Time: 2025-01-11T09:18:23.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
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EAN: 9781683642503
UPC: 9781683642503
ISBN: 9781683642503
MPN: N/A
Book Title: Wisdom of Anxiety : How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Number of Pages: 256 Pages
Language: English
Publisher: Sounds true, Incorporated
Item Height: 0.6 in
Publication Year: 2019
Topic: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Emotions
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 13.8 Oz
Author: Sheryl Paul, Sheryl Lisa Finn
Item Length: 8.9 in
Item Width: 6 in
Format: Trade Paperback
