Description: The Unexpected Joy of Being Sober Journal by Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray Estimated delivery 4-14 business days Format Paperback Condition Brand New Description A guided sobriety journal for motivation with prompts and reminders for Dry January, Sober Spring and beyond Publisher Description The guided sobriety journal Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think theres no point in just one drink? Welcome!Quitting drinking, whether for a month or for life, is enormously satisfying, but also fiendishly difficult. -Theres the getting started (But I have that party next week!)-Theres the feeling clenched and socially anxious.-Throw in a sizeable amount of social pressure and suspicious questions (So, do you have a drinking problem?-Finally, chuck in the hundreds of pro-drinking messages we see every day; films where a round of shots always comes with a whoop; fridge magnets that say I dont trust people who dont drink; pub clapboards announcing Strong people need strong drinks; and memes declaring Beer: its a holiday in a glass. Whew. Its no wonder we find it tricky to stay teetotal. But dont worry. Were going to tackle all of the above. Im going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle. So, lets get started, shall we? PRAISE FOR CATHERINE GRAYS WRITING:"An icon of the Quit Lit movement." - Conde Nast Traveller"Fascinating." - Bryony Gordon."Not remotely preachy." - The Times"Jaunty, shrewd and convincing." - The Telegraph "Admirably honest, light, bubbly and remarkably rarely annoying." - The Guardian"Truthful, modern and real." - Stylist"Brave, witty and brilliantly written." - Marie Claire"Haunting, admirable and enlightening." - The Pool No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom. - Dr Richard Piper, CEO, Alcohol Change UK Author Biography Catherine Gray is author of five books, including The Unexpected Joy of Being Sober. Shes sold over half a million books in English-speaking territories, her work has been published in the likes of Stylist, Marie Claire, The Lancet Psychiatry and the Guardian, and her books have been translated into nine languages. In 2018, Catherine founded charitable campaign Sober Spring, a three-month sabbatical from alcohol, and she now runs it with Alcohol Change UK, for whom she is an ambassador. Shes been sober since 2013. Catherine lives in Hove and when not writing she enjoys falling off a paddleboard, giving her plants names like Cassandra and Miguel, and spamming Instagram with pictures of dogs.Instagram.com/unexpectedjoyofTwitter.com/cathgraywrites Details ISBN 1783253088 ISBN-13 9781783253081 Title The Unexpected Joy of Being Sober Journal Author Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray, Catherine Gray Format Paperback Year 2018 Pages 160 Publisher Octopus Publishing Group GE_Item_ID:123722759; About Us Grand Eagle Retail is the ideal place for all your shopping needs! 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Price: 24.45 USD
Location: Calgary, Alberta
End Time: 2025-01-07T03:17:43.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Does not apply
Brand: Catherine Gray
Book Title: Unexpected Joy of Being Sober Journal
Number of Pages: 160 Pages
Language: English
Publisher: Octopus
Item Height: 0.8 in
Publication Year: 2019
Topic: Personal Growth / Happiness, Substance Abuse & Addictions / Alcohol, Journaling
Illustrator: Yes
Genre: Self-Help
Item Weight: 11.9 Oz
Item Length: 8.2 in
Author: Catherine Gray
Item Width: 6 in
Format: Trade Paperback