Description: Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You'll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl's Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best life.
Price: 18.92 USD
Location: East Hanover, New Jersey
End Time: 2024-11-10T18:42:13.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781787757684
UPC: 9781787757684
ISBN: 9781787757684
MPN: N/A
Book Title: Teenage Girl's Guide to Living Well with ADHD : Improve Your Self-Esteem, Self-Care and Self Knowledge
Number of Pages: 160 Pages
Language: English
Publisher: Kingsley Publishers, Jessica
Publication Year: 2021
Item Height: 0.6 in
Topic: Internal Medicine, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Special Needs
Illustrator: Yes
Genre: Young Adult Nonfiction, Medical
Item Weight: 7.8 Oz
Author: Sonia Ali
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
