Description: This is a positive, self-affirming guide for girls with ADHD to increase their self-knowledge and empower them in their daily lives. It explains the strengths and challenges of ADHD including dealing with emotions and hypersensitivity, the pros and cons of mind-wandering, how to build self-esteem and the fundamentals of good self-care. The chapters are full of tips, strategies and visuals designed for ADHD learners and include self-reflective activities that can be used with support from parents, mentors or teachers.
Price: 21.54 USD
Location: Severna Park, Maryland
End Time: 2024-11-24T19:14:32.000Z
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Book Title: Teenage Girl's Guide to Living Well with ADHD : Improve Your Self-Esteem, Self-Care and Self Knowledge
Number of Pages: 160 Pages
Language: English
Publisher: Kingsley Publishers, Jessica
Topic: Internal Medicine, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Special Needs
Item Height: 0.4 in
Publication Year: 2021
Illustrator: Yes
Genre: Young Adult Nonfiction, Medical
Item Weight: 7.8 Oz
Author: Sonia Ali
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback