Description: The Queer and Transgender Resilience Workbook by Anneliese Singh, Diane Ehrensaft Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This book teaches readers to challenge internalized negative messages, handle stress, embrace who they are, remove obstacles from their life, and ultimately build a life that matters in a world still filled with micro-aggressions and discrimination. Publisher Description How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self.Resilience is a key ingredient for psychological health and wellness. It s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming?In this important workbook, you ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you ll have an unlimited well you can draw from to navigate everyday challenges.By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world. Author Biography Anneliese A. Singh, PhD, LPC, is associate dean of diversity, equity, and inclusion in the College of Education at the University of Georgia, and associate professor in the department of counseling and human development services. She received her doctorate in counseling psychology from Georgia State University in 2007. Her clinical, research, and advocacy interests include: LGBTQQ counseling, resilience of historically marginalized groups (e.g., LGBTQ, people of color, immigrants), social justice and multicultural counseling and training, feminist theory and practice, and empowerment interventions with survivors of trauma. Singh is a cofounder of the Georgia Safe Schools Coalition, an organization that works at the intersection of heterosexism, racism, sexism, and other oppressions to create safe school environments in Georgia, and she founded the Trans Resilience Project to translate findings from her 15 years of research on the resilience that transgender people develop to navigate societal oppression. Details ISBN 1626259461 ISBN-13 9781626259461 Title The Queer and Transgender Resilience Workbook Author Anneliese Singh, Diane Ehrensaft Format Paperback Year 2018 Pages 216 Publisher New Harbinger Publications GE_Item_ID:117671519; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 27.75 USD
Location: Fairfield, Ohio
End Time: 2024-11-12T01:03:09.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781626259461
Type: NA
Publication Name: NA
Book Title: Queer and Transgender Resilience Workbook : Skills for Navigating Sexual Orientation and Gender Expression
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2018
Item Height: 0.5 in
Topic: Post-Traumatic Stress Disorder (Ptsd), Lgbt Studies / General, Personal Growth / Self-Esteem, Self-Management / Stress Management, Human Sexuality (See Also Social Science / Human Sexuality)
Genre: Social Science, Self-Help, Psychology
Item Weight: 15.9 Oz
Author: Anneliese A. Singh
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
