Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:The Postpartum Depression Journal: Prompts And Exercises For Reflection, Healing, And Self-CareISBN13:9781638783282ISBN10:1638783284Author:Rabinor, Rachel (Author)Description:Find Peace And Hope As You Recover From Postpartum Depression And Anxiety Having A Baby Changes Your Whole World In So Many Ways--And If You're Struggling To Adjust To Parenthood, You're Not Alone Postpartum Depression And Anxiety Can Be Scary And Overwhelming, But This Journal Helps You Quiet Intrusive Thoughts, Practice Self-Compassion, And Find Strength And Inspiration Through This Next Stage Of Your Life What Sets This Book Apart From Other Postpartum Depression Books: A Friendly, Guided Format--Each Entry Is Based In Real Therapy Techniques, Encouraging You To Explore How You're Feeling Physically, Mentally, And Socially So You Can Identify The Kind Of Support You Need Prompts, Quotes, And Exercises--Find A Range Of Ways To Reflect And Heal, With Space To Write, Comforting Words, And Simple Activities That Help You Let Go Of Stress And Stay Centered Additional Support--Get All The Guidance You Need When You Complete This Journal On Its Own, Or Alongside Its Companion, The Postpartum Depression Workbook Discover Healthy Coping Mechanisms And Expert Advice That Will Guide You To A Happier Outlook On Your Parenting Journey Binding:Paperback, PaperbackPublisher:Rockridge PressPublication Date:2022-04-12Weight:0 lbsDimensions:Number of Pages:Language:English
Price: 12.83 USD
Location: USA
End Time: 2024-02-22T01:08:41.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Postpartum Depression Journal : Prompts and Exercises for Reflection, Healing, and Self-Care
Item Length: 8in
Item Height: 0.4in
Item Width: 8in
Author: Rachel Rabinor
Format: Trade Paperback
Language: English
Topic: Mood Disorders / Depression, General, Pregnancy & Childbirth, Journaling
Publisher: Callisto Media Inc.
Publication Year: 2022
Genre: Self-Help, Health & Fitness
Item Weight: 12.6 Oz
Number of Pages: 162 Pages
