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Book Title: Mindfulness and Acceptance Workbook for Anxiety : A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Item Length: 10in
Item Height: 0.8in
Item Width: 8in
Author: John P. Forsyth, Georg H. Eifert
Format: Trade Paperback
Language: English
Features: Revised
Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias
Publisher: New Harbinger Publications
Publication Year: 2016
Genre: Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 25 oz
Number of Pages: 368 Pages