Vibox

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression...

Description: Note: Any images shown are stock photographs and product may differ from what is shown. You are purchasing a Good copy of 'The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress'Condition Notes: Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping

Price: 6.56 USD

Location: Little Falls, New Jersey

End Time: 2024-12-07T18:22:22.000Z

Shipping Cost: 0 USD

Product Images

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression...

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Release Year: 2014

Book Title: Mindful Way Workbook : an 8-Week Program to Free Yourself from Depression and Emotional Distress

Number of Pages: 228 Pages

Language: English

Publisher: Guilford Publications

Publication Year: 2014

Topic: Mood Disorders / Depression, Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / Depression, Mental Health

Item Height: 0.5 in

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help, Psychology, Medical

Item Weight: 18 Oz

Author: Mark Williams, John Teasdale, Zindel Segal

Item Length: 10.5 in

Item Width: 8.1 in

Format: Trade Paperback

Recommended

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappi - GOOD
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappi - GOOD

$4.36

View Details
Mindfulness for Beginners: Reclaiming the Present Moment_and Your Life - GOOD
Mindfulness for Beginners: Reclaiming the Present Moment_and Your Life - GOOD

$4.46

View Details
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, M - GOOD
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, M - GOOD

$4.48

View Details
The Mindful Body: Thinking Our Way to Chronic Health (Hardback or Cased Book)
The Mindful Body: Thinking Our Way to Chronic Health (Hardback or Cased Book)

$22.97

View Details
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Ch - GOOD
The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Ch - GOOD

$4.08

View Details
The Mindful Life Journal: Seven Minutes a Day for a Better, More Mea - VERY GOOD
The Mindful Life Journal: Seven Minutes a Day for a Better, More Mea - VERY GOOD

$4.36

View Details
The Mindful Relationship: Easy Exercises to- paperback, 9781641526517, LMFT, new
The Mindful Relationship: Easy Exercises to- paperback, 9781641526517, LMFT, new

$8.87

View Details
The Mindful Body: Thinking Our Way to Chronic Health by Langer, Ellen J.
The Mindful Body: Thinking Our Way to Chronic Health by Langer, Ellen J.

$21.80

View Details
The Mindful High Performer: Simple yet powerful shifts to recharge your m - GOOD
The Mindful High Performer: Simple yet powerful shifts to recharge your m - GOOD

$14.37

View Details
The Mindful Education Workbook: Lessons for Teaching Mindfulness to S - GOOD
The Mindful Education Workbook: Lessons for Teaching Mindfulness to S - GOOD

$4.78

View Details