The CSIRO Total Wellbeing Diet Recipe Book: 130 New Recipes from Australia's Fav

Description: The CSIRO Total Wellbeing Diet Recipe Book by CSIRO Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This collection of 130 recipes is the cookbook supplement to the CSIRO Total Wellbeing Diet. There are recipes for breakfasts on the go, simple lunches, quick weeknight dinners, meals on a shoestring, comfort classics and meals to stock and store. Publisher Description Embrace Australias most popular diet in your everyday life with easy, science-backed recipes for long-term health and enjoyment."On New Years Eve 2006 we made a pact to follow the principles of the CSIRO Total Wellbeing Diet and let it guide the way we ate. People at work say, Are you still on the CSIRO diet? and I say, This is just how we eat now. The CSIRO diet is an education program on how to eat properly. Now that I know how good I can feel, why would I change?" Carla, SANourishing Health with Every RecipeEssential for your journey to health with the CSIRO Total Wellbeing Diet Recipe Book. More than just another recipe book; its a guide to a healthier you, tailored for Australians and anyone looking for a sustainable way to manage weight and boost vitality.This cookbook is your companion in transforming your eating habits into a joyful, healthful lifestyle.130 New Ways to Enjoy Healthy EatingThe CSIRO Total Wellbeing Diet Recipe Book extends Australias most popular diet into everyday life. With 130 brand-new recipes, this collection aims to inspire the thousands of Australians who have used the diet to continue doing so, and introduces newcomers to an eating plan that promotes long-term weight management and overall good health.Your Guide to Versatile Cooking. Find out how to-*Diversify Protein Choices - Cook with different protein options, including fish, legumes, chicken, and meat.*Entertain with Confidence - Entertain with ease for all sorts of occasions, from formal dinners to casual barbecues.*Make Family Mealtime Easy - Put together a fast weeknight dinner the whole family will enjoy.*Cook Gourmet on a Budget - Create healthy, tasty meals without breaking the bank.*Plan Ahead and Stay Healthy - Cook meals in advance and freeze left overs to ensure healthy eating during busy periods.All (the recipes) are simple to create and tweaked with ingredients youd be hard-pressed to call diet options. Sydney Morning Herald Author Biography The Commonwealth Scientific and Industrial Research Organisation (CSIRO), Australias national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in 12 out of 22 research fields. CSIRO Food and Nutritional Sciences conducts research into human health, including disease prevention, diagnosis and innovative treatment. Details ISBN 0143203452 ISBN-13 9780143203452 Title The CSIRO Total Wellbeing Diet Recipe Book Author CSIRO Format Paperback Year 2010 Pages 208 Publisher Penguin Random House Australia GE_Item_ID:26625826; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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