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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat L

Description: The Complete Carnivore Diet for Beginners by Judy Cho, Laura Spath Estimated delivery 3-12 business days Format Paperback Condition Brand New Description The Complete Carnivore Diet for Beginners is the ultimate beginners guide to eating an animal-based diet. Publisher Description The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the why of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. Youll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eating Meal plans Starter recipes How to deal with transition symptoms Unlike competing books, which are heavy tomes dense on text, The Complete Carnivore Diet For Beginners gives you information in simple, engaging, easily understood graphics, sidebars, FAQs, and chapter summaries. Combining science-supported nutritional protocol and practical application, this is the must-have beginners guide to animal-based eating. Author Biography Judy Cho, NTP, is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. Judy and her team of nutritional therapists focus on root-cause healing by employing an all-meat elimination protocol. Judy holds a psychology and communications degree from the University of California, Berkeley. She is the author of the best-selling book, Carnivore Cure. Judy lives in Austin, Texas, with her two boys and husband. Laura Spath is a recipe developer and working mom who lost 120 pounds following a meat only carnivore diet. Laura shares about her carnivore lifestyle and carnivore cooking tips daily on her Instagram and YouTube channels as well as Cutting Against the Grain podcast, which she co-hosts with Judy Cho. Details ISBN 0760382832 ISBN-13 9780760382837 Title The Complete Carnivore Diet for Beginners Author Judy Cho, Laura Spath Format Paperback Year 2024 Pages 208 Publisher Quarto Publishing Group USA Inc GE_Item_ID:157853039; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 25.25 USD

Location: Fairfield, Ohio

End Time: 2024-11-12T01:07:49.000Z

Shipping Cost: 0 USD

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The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat L

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9780760382837

Type: Does not apply

Book Title: Complete Carnivore Diet for Beginners : Your Practical Guide to an All-Meat Lifestyle

Number of Pages: 208 Pages

Language: English

Publisher: Quarto Publishing Group USA

Topic: Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year: 2024

Illustrator: Yes

Genre: Health & Fitness

Item Weight: 22.4 Oz

Author: Laura Spath, Judy Cho

Item Length: 9.3 in

Item Width: 7.5 in

Format: Trade Paperback

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