The Compassionate Mind Approach to Recovering from Trauma: Using Compassion Focu

Description: The Compassionate Mind Approach to Recovering from Trauma by Deborah Lee, Sophie James A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to move on and get back to normality once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.Recovering from Trauma uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties. Notes A compassion-focused therapy approach to dealing with trauma and terrible events. Author Biography Dr Deborah Lee is a Consultant Clinical Psychologist and Head of the Berkshire Traumatic Stress Service. She is honorary Senior Lecturer in Clinical Psychology at University College London. Dr Lee has worked in the field of adult trauma, as a specialist for 17 years. Her clinical interests lie in the working with adult survivors of PTSD, complex trauma and shame based memories relating to trauma experiences. Over the past 17 years Dr Lee has given numerous invited workshops to mental health professionals on the subjects of PTSD, shame and Compassion. She has provided teaching and training in the field of traumatic stress in the U.K., Europe and North America. Long Description Terrible events are very hard to deal with and those who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all very common emotional reactions to traumatic incidents such as an accident or death of a loved one, and ongoing traumatic events such as domestic abuse. How we deal with the aftermath of trauma and our own emotional response can determine how quickly we are able to move on and get back to normality once more. An integral part of the recovery process is not only recognising and accepting how our lives may have been changed but also learning to deal with feelings of shame - an extremely common reaction to trauma.Recovering from Trauma uses the groundbreaking Compassion Focused Therapy to help the reader to not only develop a fuller understanding of how we react to trauma, but also to deal with any feelings of shame and start to overcome any trauma-related difficulties. Promotional "Headline" A Compassion Focused Therapy approach to dealing with trauma from the leading publisher in the field. Description for Sales People Based on the groundbreaking new Compassion Focused Therapy - already receiving lots of press in the mental health community. Description for Press or Other Media Terrible events are hard to deal with, and many of us who go through a trauma often feel permanently changed by it. Grief, numbness, anger, anxiety and shame are all common reactions to traumatic incidents or events, whether an accident, the death of a loved one or ongoing domestic abuse. Integral to the recovery process is the ability to recognize and accept how our lives can be changed by trauma as well as to learn how to deal with the range of emotions that arise from it. Clinical psychologist Dr Deborah Lee uses pioneering Compassion Focused Therapy, including a program of practical exercises, to help develop our understanding of trauma and cope with our feelings, so we can start to overcome any trauma-related challenges, retrieve some sense of normality and move on. Details ISBN1849013209 Author Sophie James Year 2012 ISBN-10 1849013209 ISBN-13 9781849013208 Format Paperback Place of Publication London Country of Publication United Kingdom DEWEY 616.852103 Media Book Language English Publisher Little, Brown Book Group Audience Age 0-0 Pages 320 Subtitle Using Compassion Focused Therapy Publication Date 2012-09-20 Audience General/Trade UK Release Date 2012-09-20 Series Compassion Focused Thera Imprint Robinson Publishing NZ Release Date 2012-09-19 AU Release Date 2012-09-19 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:44906514;

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