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Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals.

Description: Stop Overthinking is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.

Price: 3.88 USD

Location: Chetek, Wisconsin

End Time: 2024-11-17T17:31:31.000Z

Shipping Cost: 5.99 USD

Product Images

Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals.Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals.Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals.Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals.

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Publisher: Pkcs Media

Publication Year: 2021

Topic: General

Book Title: Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Number of Pages: 187 Pages

Language: English

Genre: Self-Help, Psychology

Author: Nick Trenton

Format: Trade Paperback

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