Description: Cashew, a significant member of the family of nuts, is native to Brazil, South America. Produced on a tropical evergreen tree, these nuts are sweet in taste and have a creamy consistency. Raw, roasted, salted, unsalted, you can find cashews in any of these forms. This nut also manages to find its way into a variety of dishes, some of which are an inseparable part of Srilankan traditions and festivals, be it curry, kheer, biryani, or even kaju katli! Aside from being an easy addition to a wide spectrum of dishes, these tree nuts have been used to make certain dairy alternatives like cashew milk, cashew butter, and cashew cheese too. In addition to having a variety of health benefits, like helping with stomach and abdominal illnesses, Cashews, also ensure that you have hair and skin that is desirable. Furthermore, through this post, we will dive deep and have a better look at the nutritional structure of cashew, its health benefits, and some of its possible drawbacks. Nutritional Facts Just like any other important nut, cashews are a storehouse of energy and essential nutrients. They help your body in significant ways and work towards making you a healthier individual. To have the exact information about the nutritional contents of cashews, the measurements of 1 serving of cashews (28.35 grams/ approx 18 cashews) is given below: 157 calories 8.56 g of carbohydrate 0.9 g of fiber 5.17 g of protein 12.43 g of total fat 1.68 g of sugar Other Nutrients include: 10 mg of calcium 0.62 mg of copper 1.89 mg of iron 1.64 mg of zinc 83 mg of magnesium 168 mg of phosphorus 187 mg of potassium 3 mg of sodium Apart from these nutrients, one can also find Vitamin B and C in cashews. They are also a great source of proteins in one’s diet and contain good amounts of unsaturated fats.
Price: 40 USD
Location: Sammanthurai
End Time: 2024-02-23T20:05:46.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Country/Region of Manufacture: Sri Lanka
Product: Baking Nut & Seed
Style: Rosted
Custom Bundle: Yes
Food Specifications: Caffeine Free, Dairy Free, Diabetic, Dye Free, Egg Free, Fat Free, Gelatine Free, Gluten Free, Halal, Homemade, Kid & Baby Food, Low Fat, Low Sugar, No Artificial Coloring, Organic, Preservatives Free
Number of Servings: 200
Regional Cuisine/Region: Indian and Srilankan
Serving Size: 40 Grams
Type: Cashew
Number in Pack: 1
Expiration Date: 12 month from product
Form: Whole
Calories per Serving: More Than 500
Calories per 100 g/mL: 600
Food Aisle: Pantry
Item Weight: 500 g
Brand: Unbranded
Labels & Certifications: Protected Designation of Origin (PDO), USDA Organic
