Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Smart With Dr Sood: The Four-Module Stress Management And Resilience Training ProgramISBN13:9780999552544ISBN10:0999552546Author:Sood M. D., Amit (Author)Description:Smart Is An Innovative, Fun, Engaging, And Simple Approach Toward Twenty-First-Century Stress The Program Shares With You A Set Of Transformative Principles That Can Help Enhance Your Relationships, Make Sustained Behavior Change, Improve Work Experience, Enhance Health, Resilience, And Wellbeing, Reverse Burnout, And Find Greater Happiness Smart Achieves These Goals By Taking You On A Backstage Tour Of The Brain To Help You Understand Some Of The Brain's Automatic Mechanisms That Generate And Multiply Stress In Four Simple Steps, Smart Then Enables You To Take Back Control Of Your Brain, So You Live Your Days With Greater Intentionality, Courage, Hope, And Inspiration In Developing Smart, We Have Synthesized Information From Tens Of Thousands Of Research Studies, The Experience Of Hundreds Of Thousands Of Patients And Learners, And Wisdom Collected By Dr Sood In His Journey Across Two Continents Over Three Decades We Have Tested The Resulting Approach In Over Twenty Clinical Trials The Resulting Program Has Reached Over Half A Million People And Adopted By Some Of The Most Reputed Organizations In The World Smart Is Scalable And Practical And Offers Skills That Won't Crowd Your Already Clogged Inbox In The Words Of Dr Sood, We Aren't Adding More Milk To Your Already Filled Cup We Are Adding Chocolate Powder To The Milk, So It Doesn't Increase The Volume, But Changes The Entire Flavor Dr Amit Sood Is Internationally Recognized For His Work On Stress, Resilience, Mindfulness, Happiness, And Wellbeing A Professor Of Medicine (Retd ), Dr Sood Serves As The Executive Director Of The Global Center For Resiliency And Wellbeing Resiliencetrainer; Resilientoption Binding:Paperback, PaperbackPublisher:Global Center for Resiliency and WellbeingPublication Date:2019-03-14Weight:0.8 lbsDimensions:0.56'' H x 9.02'' L x 5.98'' WNumber of Pages:268Language:English
Price: 18.11 USD
Location: USA
End Time: 2025-01-03T00:42:47.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Smart with Dr. Sood : the Four-Module Stress Management and Resilience Training Program
Item Length: 9in.
Item Height: 0.6in.
Item Width: 6in.
Author: Amit Sood Maryland
Format: Trade Paperback
Language: English
Topic: Self-Management / Stress Management
Publisher: Global Center for Resiliency & Wellbeing
Publication Year: 2019
Genre: Self-Help
Item Weight: 12.8 Oz
Number of Pages: 268 Pages
