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Book Title: Sleep : 50 Mindfulness and Relaxation Exercises for a Restful Nig
Publisher: Metro Books
Subject: Movements / Cognitive Behavioral Therapy (Cbt), Self-Management / Stress Management
Number of Pages: 156 Pages
Language: English
Publication Name: Sleep : 50 Mindfulness and Relaxation Exercises for a Restful Night
Type: Textbook
Subject Area: Self-Help, Psychology
Author: Arlene K. Unger
Format: Hardcover