Description: Additional Information from InnerSleeve Product Description Personal trainer and self-defense expert Tayah Kansik offers beginners a comprehensive introduction to self-defense tactics in this step-by-step, non-partner workout. Defensive actions inspired by boxing and mixed martial arts, such as jabs, hooks, uppercuts, knee strikes, and body kicks are illustrated in detail, and later matched alongside real life attack or confrontation situations. Also included are instructions on ground fighting, grabs (hair, clothes, head locks), and takedowns. About InnerSleeve We offer unbeatable prices, quick shipping times and a wide selection of vinyl. Purchases come with a 30-day Satisfaction Guarantee (minus Shipping & Handling fees) on all unopened products. All items are from licensed Distributors. We do not deal with any Bootleg or Used items!
Price: 23.37 USD
Location: North Carolina
End Time: 2024-12-22T20:21:05.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Movie/TV Title: Self Defense for Women with Tayah Kansik
Director: Tayah Kansik
Format: DVD
Genre: Health & Fitness-Dance Fitness
Studio: World Dance New York
