Description: Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neu
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Book Title: Self-Care for People with ADHD Format: General/trade
Subject: General/trade
Genre: General/trade
Narrative Type: book
Intended Audience: General/trade
Item Length: 7.5in
Item Height: 0.8in
Item Width: 5.5in
Author: Sasha Hamdani
Publication Name: Self-Care for People with Adhd : 100+ Ways to Recharge, De-Stress, and Prioritize You!
Format: Hardcover
Language: English
Publisher: Adams Media Corporation
Publication Year: 2023
Type: Textbook
Item Weight: 9.3 Oz
Number of Pages: 192 Pages