Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Self-Care For People With Adhd: 100+ Ways To Recharge, De-Stress, And Prioritize You!ISBN13:9781507219430ISBN10:1507219431Author:Hamdani, Sasha (Author)Description:Destress, Find Your Community, And Practice Self-Love With These 100+ Exercises To Reinforce Adhd As A Strength When You Have Adhd, It Can Be Hard To Stay On Top Of Your Wellness Self-Care For People With Adhd Is Here To Help! This Book Can Help You Engage In Some Neurodiverse Self-Care--Without Pretending To Be Neurotypical You'll Find More Than 100 Tips To Accepting Yourself, Destigmatizing Adhd, Finding Your Community, And Taking Care Of Your Physical And Mental Health You'll Find Solutions For Managing The Negative Aspects Of Adhd, As Well As Ideas To Bring Out The Positive Aspects With Expert Advice From Psychiatrist And Clinician Sasha Hamdani, Md, Self-Care For People With Adhd Will Help You Live Your Life To The Fullest! Binding:Hardcover, HardcoverPublisher:Adams Media CorporationPublication Date:2023-01-03Weight:0.63 lbsDimensions:0.51'' H x 7.5'' L x 5.5'' WNumber of Pages:192Language:English
Price: 15.2 USD
Location: USA
End Time: 2023-12-25T18:49:31.000Z
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Book Title: Self-Care For People With Adhd: 100+ Ways To Recharge, De-St...
Item Length: 7.5in
Item Height: 0.8in
Item Width: 5.5in
Author: Sasha Hamdani
Publication Name: Self-Care for People with Adhd : 100+ Ways to Recharge, De-Stress, and Prioritize You!
Format: Hardcover
Language: English
Publisher: Adams Media Corporation
Publication Year: 2023
Type: Textbook
Item Weight: 12.9 Oz
Number of Pages: 192 Pages