Rewild Your Mind: Use nature as your guide to a happier, healthier life by Nick

Description: Rewild Your Mind by Nick Goldsmith, Jason Fox Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. FORMAT Paperback CONDITION Brand New Publisher Description Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of wild in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and rewild yourself.Weaved through the book is Nick Goldsmiths personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same. Author Biography Nick is an ex Royal Marine Commando and trained Bushcraft Instructor and Ethnobotanist. He runs Hidden Valley Bushcraft in the Southwest of England with his wife Louise. Their Woodland Warrior programme for veterans with PTSD has helped more than 200 veterans over the past five years - and more recently frontline medical staff. The programme featured on BBC Ones Nature on My Mind in spring 2022. Details ISBN1035416727 Author Jason Fox Pages 224 Publisher Headline Publishing Group Year 2024 ISBN-13 9781035416721 Format Paperback Publication Date 2024-03-28 Imprint Headline Welbeck Non-Fiction Subtitle Use nature as your guide to a happier, healthier life Country of Publication United Kingdom Audience General UK Release Date 2024-03-28 ISBN-10 1035416727 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:160102249;

Price: 38.64 AUD

Location: Melbourne

End Time: 2024-12-22T03:35:02.000Z

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