Description: Prevention's Complet of Walking : Everything You Need to Know to Walk Your Way to Better Health, Paperback by Spilner, Maggie (EDT), ISBN 1579542360, ISBN-13 9781579542368, Like New Used, Free shipping in the US Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.
Price: 17.01 USD
Location: Jessup, Maryland
End Time: 2025-01-01T04:22:54.000Z
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Book Title: Prevention's Complete Book of Walking : Everything You Need to Know to Walk Your Way to Better Health
Number of Pages: 292 Pages
Language: English
Publisher: Rodale Press, Incorporated
Topic: Walking, Exercise, General
Publication Year: 2000
Item Height: 0.7 in
Illustrator: Yes
Features: Revised
Genre: Sports & Recreation, Health & Fitness
Item Weight: 13.3 Oz
Author: Maggie Spilner
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback