Pretty Unhealthy: Why our obsession with looking healthy is making us sick by Ni

Description: Pretty Unhealthy by Nikki Stamp Estimated delivery 3-12 business days Format Paperback Condition Brand New Description A heart surgeon and TV star investigates why our health is declining despite our obsession with fitspiration and the image of health. Publisher Description How have we messed up our relationship with food and exercise so badly? Despite an explosion in the number of gyms, health foods and activewear, we are more obese, less active, more stressed than ever before. We obsess over looking healthy, but our health is getting worse. Why did we start equating beauty with health? And is it possible to be fit and fat?Equipped with Instagram accounts and blogs, online wellness experts lead an army of followers towards what is labelled health but might actually be far from it. We photograph ourselves and our food, but arent sure whether we like the images until someone else likes them first. It seems all this health and wellness is making us unhappy, poor and pretty unhealthy instead. Heart surgeon and health commentator Dr Nikki Stamp unpicks the web of online pseudoscience and urges us to take back our health from the people who dont value it as much as we do. She explores the secret of long-term motivation for healthy diet and exercise, and shares the scientific value of self-kindness for true physical and mental health. Author Biography Dr Nikki Stamp FRACS is a cardiothoracic surgeon, one of only 11 female heart surgeons in Australia. Her clinical work is at the forefront of cardiothoracic surgery, including transplants and congenital heart disease. She has a particular interest in womens heart disease and how the medical system can better serve female patients. Nikki has hosted heart health episodes for Australias flagship science TV programme, Catalyst, as well as Operation Live, in which she commentated a live caesarean birth. Her first book, Can You Die of a Broken Heart?, has been translated into seven languages. Details ISBN 1760524549 ISBN-13 9781760524548 Title Pretty Unhealthy Author Nikki Stamp Format Paperback Year 2019 Pages 256 Publisher Murdoch Books GE_Item_ID:125318933; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Calgary, Alberta

End Time: 2024-11-08T04:36:47.000Z

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