Description: Pilates Body in Motion Deck Cards – January 15, 2007 by Alycea Ungaro (Author)Brand New, Sealed The Pilates Deck provides a simple, take-anywhere exercise program that delivers a lean, sculpted body, increased abdominal and lower back strength, and improved posture in weeks! Full-color, step-by-step photographs guide you through three complete programs, leading you to the next step in fitness whether you are a beginner or an experienced Pilates student. Alycea Ungaro, P.T., is the owner of Real Pilates (tm), and the author of several best-selling Pilates titles including Portable Pilates (tm) and The Pilates Promise. Alycea has personally trained many celebrities including Madonna, Uma Thurman, and Christy Turlington with whom she has also collaborated on a Pilates Bootie for Puma(tm). Alycea presents seminars and workshops nationally and also serves on the advisory board of Fitness Magazine. Alycea is a featured personality on iamplify.com where you can download her signature workouts to your desktop or iPod.
Price: 29.99 USD
Location: Garden Grove, California
End Time: 2024-10-20T10:23:38.000Z
Shipping Cost: 13.99 USD
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Book Title: Pilates : 52 Classic Mat Exercises
Item Length: 5.7in
Item Height: 1.3in
Item Width: 4.2in
Author: Alycea Ungaro
Format: Cards,Flash Cards
Language: English
Topic: Exercise
Publisher: Dorling Kindersley Publishing, Incorporated
Publication Year: 2007
Genre: Health & Fitness
Item Weight: 12.8 Oz
Number of Pages: 57 Pages
