Description: Paleo Diet for Athletes, Paperback by Rockridge Press (COR), ISBN 1623151376, ISBN-13 9781623151379, Brand New, Free shipping in the US Lose weight and build muscle more efficiently than ever before by adopting a paleo diet for DIET FOR ATHLETES is the ultimate guide for adopting the Paleo diet to maximize your workout and transform the way you exercise. A paleo diet for athletes will help you lose weight, build muscle, and boost stamina with easy-to-prepare, delicious recipes that are low carb, high protein, and full of nutritious, unprocessed ingredients. Paleo is the diet that humans were intended to eat--and the best diet for increasing your workout Diet for Athletes will show you how to change your diet to get the most out of your workouts with: * Easy recipes to properly fuel your body during and after training sessions * Meal plans designed to effectively build muscle mass and reduce body fat * Scientific research behind using the paleo diet for athletes, especially your specific sport and workout goals.* Flexible, healthy meals no matter your weight loss goal or current athletic ability
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Location: Jessup, Maryland
End Time: 2024-12-05T15:45:18.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Paleo Diet for Athletes Guide : Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness
Number of Pages: 118 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2013
Item Height: 0.2 in
Topic: Health & Healing / General, Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 7.7 Oz
Author: Rockridge Press
Item Length: 9.2 in
Item Width: 7.5 in
Format: Trade Paperback
