Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:One Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-Up Strength Training Workout Routine - At Home Workouts - No Gym Required -ISBN13:9781952381218ISBN10:1952381215Author:Smith, Cody (Author)Description:Get Ready For A Transformative 12 Weeks Building Muscle, Grit, And Mental Toughness By Going Gangbusters On One Killer Exercise In The First 4 Weeks, You'll Develop Your Sit-Up Foundation In The Next 8 Weeks, You'll Focus On Building On Top Of Your Foundation To Reach 200 Consecutive Sit-Ups And Beyond All Of This To: Become Even Strongerbuild Muscle In Your Abs, Obliques, And Lower Backadd Definition To Your Six-Pack (That Ladies Go Crazy For)Develop Your Core Stability And Postureenhance Your Overall Athletic Performanceaccomplish What Few Have Ever Accomplishedand Whether You Can Currently Manage 5 Sit-Ups Or Over 50, There Is A Place For You In This Program You Can Expect: The Program To Be Tough But Manageablea Program To Meet You Exactly Where You Are With Your Current Sit-Up Maxworkouts That Can Be Completed Anywhere Including In Your Homenot Needing A Gym: Just Your Body, Grit, And Determinationthis Sit-Up Program Is Here To Take Your Fitness To The Next Level If You're Willing To Accept The Challenge Don't Wait To Challenge Yourself Don't Wait To Feel Ready Start Today And Become Ready Your New You Is Just 90 Days Away Buy Your Copy Now Binding:Paperback, PaperbackPublisher:Nelaco PressPublication Date:2021-03-23Weight:0.68 lbsDimensions:0.47'' H x 9.02'' L x 5.98'' WNumber of Pages:206Language:English
Price: 17.83 USD
Location: USA
End Time: 2024-12-22T06:54:04.000Z
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Book Title: One Exercise, 12 Weeks, Chiseled Abs : Transform Your Core with This Sit-Up Strength Training Workout Routine at Home Workouts No Gym Required
Item Length: 9in.
Item Height: 0.5in.
Item Width: 6in.
Author: Cody Smith
Format: Trade Paperback
Language: English
Topic: Exercise, Men's Health, General
Publisher: Nelaco Press
Publication Year: 2021
Genre: Health & Fitness
Item Weight: 10.9 Oz
Number of Pages: 206 Pages
