New Mindfulness Toolbox 50 Practical Mindfulness Tips, Tools, and Handouts

Description: This book is a valuable resource for anyone looking to understand and cultivate mindfulness in their daily life. With practical tips, tools, and handouts, it offers a comprehensive guide to mindfulness practice, making it an essential addition to any mental health or psychology enthusiast's library. The book is written in English by Donald Altman and published by Pesi in 2014, in a trade paperback format that measures 10.9 inches in length, 8.6 inches in width, and 0.5 inches in height, with a weight of 19.6 ounces. The book has 203 pages and is categorized under Books and Books & Magazines.

Price: 9.99 USD

Location: Rapid City, South Dakota

End Time: 2025-01-01T22:32:03.000Z

Shipping Cost: 6.5 USD

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Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Personalize: No

Signed: No

Ex Libris: No

Personalized: No

Inscribed: No

Vintage: No

Book Title: Mindfulness Toolbox : 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain

Number of Pages: 203 Pages

Language: English

Publisher: Pesi

Publication Year: 2014

Topic: Mental Health, Clinical Psychology, Emotions

Item Height: 0.5 in

Genre: Psychology

Item Weight: 19.6 Oz

Author: Donald Altman

Item Length: 10.9 in

Item Width: 8.6 in

Format: Trade Paperback