Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:My Perfectly Imperfect Life: 127 Exercises For Self-AcceptanceISBN13:9781523506361ISBN10:1523506369Author:Smit, Irene (Author), Van Der Hulst, Astrid (Author), Weening, Karen (Illustrator)Description:From Flow, Here's A Guided Workbook With A Welcoming, Come-As-You-Are Message: Embrace The Things That Make You You, Flaws And All Inspired By The Popular Calendar And Combining The Interactive Fun Of A Fill-In Journal With A Timely Focus On Mindfulness, My Perfectly Imperfect Life Inspires Readers To Let Go Of The Pressure To Be Perfect And To Celebrate Quirks And Slipups Rather Than Judge Them There Are Prompts For Easing Up On Self-Criticism: What Would You Say To A Friend Who's Having A Hard Time? Can You Extend That Same Empathy To Yourself? For Slowing Down And Worrying Less About Accomplishments: Make A To-Do List Of Non-Urgent Things, Like Giving Your Cat A Cuddle And When Something Goes Wrong, Measure It On A Playful Scale From The World Is Ending To It Could Happen To Anyone To There May Even Be A Silver Lining Throughout, Charming Illustrations By Dutch Illustrator Karen Weening Capture Sweet, Relatable Moments Of Imperfection--Like A Yogi Turning Right In Class When Everyone Else Is Going Left, Or A Woman Taking A Perfect Selfie Amid The Messy Backdrop Of Her Room A Thoughtful Gift With A Validating Message, It's A Tool To Help Journaling Enthusiasts, Friends, Sisters, Or Moms Embrace Self-Care With Joy This Fill-In, Guided Mindfulness Workbook From The Editors Of Flow Engages Readers In Embracing Their Imperfections Prompts, Quotes, And Questions (And A Sheet Of Stickers) Encourage Reflection, Self-Appreciation, And Acceptance Of The Way Things Play Out Binding:Paperback, PaperbackPublisher:WORKMAN PRPublication Date:2019-08-20Weight:0.9 lbsDimensions:0.6'' H x 8.4'' L x 6.4'' WNumber of Pages:176Language:English
Price: 14 USD
Location: USA
End Time: 2024-09-03T07:28:06.000Z
Shipping Cost: 0 USD
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Item must be returned within: 30 Days
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Book Title: My Perfectly Imperfect Life : 127 Exercises for Self-Acceptance
Item Length: 6.4in
Item Height: 0.6in
Item Width: 8.4in
Author: Irene Smit, Astrid Van Der Hulst
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Personal Growth / Happiness, General, Journaling
Publisher: Workman Publishing Company, Incorporated
Publication Year: 2019
Genre: Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 14.4 Oz
Number of Pages: 176 Pages
