Modern Green Pankration starring Jim Arvanitis (6 DVD Set)

Description: Modern Greek Pankration · Starring: Master Jim Arvanitis · Format: 6 DVD Complete Set · Language: English Language · Region: Region Free Jim Arvanitis is a Greek-American martial artist and professional trainer of Mixed Martial Arts/Hybrid Reality Combat based on the pankration model, and author of several books and videos relating to pankration. He is considered Pankration's Renaissance Man and the founder of Neo-Pankration, a blend of the remnants of the ancient pankration and elements found in modern sources such as Western boxing, Savate, Greco-Roman Wrestling, Muay-Thai, and Combat Judo. He holds the rank of Great Grandmaster, 11th Dan from the World Pankration Dan Ranking. Arvanitis was featured on the cover of Black Belt magazine in the November 1973 issue. This was the first exposure of pankration's history and evolution to the global martial arts community. Jim has since appeared on multiple covers and in hundreds of articles over the past forty years and has received several awards for his efforts and contributions. 01. Pankration: History & Preparation: Includes history, warm-ups, stretching, neck and ab development, endurance training, weight training and more. (approx. 45 mins) 02. Pankration: Striking & Kicking: Includes mobility concepts, angling, body weapons, target areas, punch defenses, elbow smashes, kicks, knees and more. (approx. 55 mins) 03. Pankration: Training Lesson #1: Includes heavy bag punch, kick, knee and elbow training, speed bag, hand mitt, Thai pad kick training and more. (approx. 60 mins) 04. Pankration: Training Lesson #2: Includes focus glove training, impact shield, air shield kick drills, offensive and defensive attacks on mitts and more. (approx. 60 mins) 05. Pankration: Grapping & Ground Fighting Techniques: This video includes dynamic takedowns, submission and finishing holds, ground fighting reversals and escapes, plus much more. (approx. 50 mins) 06. Pankration: Combat Fight Strategy: This video includes indirect single attacks, direct combination attacks, indirect combination attacks, counter attacks, integrating strikes with grappling and more. (approx. 50 mins) Terms of SaleIf you have questions about an item, please ask BEFORE bidding or purchasing. All items, artwork, DVD cases, DVD inserts, are subject to possible change if an item is updated during the run-time of this listing. If a picture of 5 separate DVDs is shown, but the item is updated and now ships in a single DVD case, refunds will not be permitted based on updates to the cases, packaging or artwork of the sets. All items are described in as much detail as possible, please read the entire listing before sending questions.No refunds on ebooks, DVDs, movies, CDs, or electronic merchandise. A replacement can be made available if an item is defective.Buyer assumes ALL risk and all items are sold as-is.Items normally ship in 24 to 48 hours after payment.U.S. Residents receive free Tracking on all their shipments. Shipping & FeesU.S. Residents can choose between 3-Day Priority Flat Rate and/or Media Mail (slow and cheap). International Orders will generally ship via First Class International (the cheapest, but also the slowest option) unless otherwise requested. Buyer assumes all shipping fees and important taxes should their country of origin require them.

Price: 36.95 USD

Location: Oskaloosa, Iowa

End Time: 2024-07-15T18:33:43.000Z

Shipping Cost: 5 USD

Product Images

Item Specifics

All returns accepted: ReturnsNotAccepted

Case Type: Polycase

Custom Bundle: No

Rating: G

Subtitle Language: None

MPN: N/A

Studio: Panther Productions

Format: DVD

Region Code: DVD: 0/All (Region Free/Worldwide)

Language: American English

Release Year: 1990

Actor: Jim Arvanitis

Features: Full Screen

Movie/TV Title: Modern Greek Pankration

Season: N/A

Unit Quantity: N/A

Music Artist: N/A

Video Format: NTSC

Sub-Genre: Aikido, Boxing, Jiu-Jitsu, Judo, Karate, Kendo, Kickboxing/Combat Aerobics, Kickboxing/K-1, Krav Maga, Kung Fu, Martial Arts, Mixed Martial Arts/UFC, Muay Thai, Ninjutsu, Samurai, Self-Defense, Self-Help, Tae-Bo, Tae Kwon Do, Tai Chi, Traditional Martial Arts

Director: Joseph Jennings

Cinematic Movement: Instructional

Franchise: N/A

Subject: Martial Arts

Edition: Box Set

Aspect Ratio: 16:9

California Prop 65 Warning: N/A

Type: Instructional Series

Producer: Joseph Jennings

Genre: Educational, Documentary, Sports

Run Time: 565 minutes

Country/Region of Manufacture: United States