Mindfulness Workbook for Teen Anxiety: Engaging Mindfulness Exercises to Manage

Description: Mindfulness Workbook for Teen Anxiety by Sally Annjanece Stevens LCSW Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Help your teen say goodbye to their worries with the power of mindfulnessBetween friends, relationships, and school, teens have a lot weighing on their minds. The Mindfulness Workbook for Teen Anxiety teaches teens the skills they need to handle their anxiety, cut down on stress, and live in the moment. They will discover how practicing mindfulness can help them overcome challenges and grow into confident, capable adults.This easy-to-use anxiety workbook for teens includes-Tools to stop anxiety-Teens will learn how being more mindful will help them manage their worries, appreciate the little things, and have a more positive outlook on life.Exercises that dont feel like homework-This workbook takes the stress out of learning stress-relief skills with an engaging mix of quizzes, prompts, meditations, and more.Stories of teen success-Your teen will be able to see how mindfulness practices have helped teens just like them overcome anxiety and be their best selves.Help the teen in your life develop the tools they need to overcome anxiety. Author Biography SALLY ANNJANECE STEVENS, LCSW, PPSC, MEd, is a social worker, speaker, the founder of Anchor Yourself Wellness, and author of Social Anxiety Workbook for Teens: 10-Minute Methods to Reduce Stress and Gain Confidence. Learn more about Sally and her work at anchoryourselfwellness.com, or follow her on all social media platforms @anchoryourselfwellness Details ISBN 163807349X ISBN-13 9781638073499 Title Mindfulness Workbook for Teen Anxiety Author Sally Annjanece Stevens LCSW Format Paperback Year 2021 Pages 192 Publisher Callisto Media Inc. GE_Item_ID:133230572; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.4 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T04:41:49.000Z

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