Description: Mindfulness Workbook for Addiction : A Guide to Coping With the Grief, Stress & Anger That Trigger Addictive Behaviors, Paperback by Williams, Rebecca E., Kraft, Julie S., ISBN 1684038103, ISBN-13 9781684038107, Brand New, Free shipping in the US "Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effectiveprogram for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA psychologists, this workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction"--
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End Time: 2024-11-13T06:45:21.000Z
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Book Title: Mindfulness Workbook for Addiction : A Guide to Coping With the G
Number of Pages: 240 Pages
Publication Name: Mindfulness Workbook for Addiction : A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Publication Year: 2022
Subject: Mindfulness & Meditation, Death, Grief, Bereavement, Substance Abuse & Addictions / General, Internal Medicine
Features: Revised
Item Weight: 16.6 Oz
Type: Textbook
Author: Julie S. Kraft, Rebecca E. Williams
Item Length: 10 in
Subject Area: Body, Mind & Spirit, Self-Help, Medical
Item Width: 8 in
Format: Trade Paperback