Mindful Me: Mindfulness and Meditation for Kids by Whitney Stewart (English) Pap

Description: Mindful Me by Whitney Stewart, Stacy Peterson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description When difficult things happen, you can take a step back and become a Mindful Me! Publisher Description Age range 8 to 12Sometimes kids lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness. Author Biography Whitney Stewart is a childrens book author, meditation teacher, and a born adventurer. She has traveled to Tibet, Nepal, and India and teaches mindfulness at Tulane University and to children and teens. Her most recent childrens book is Meditation is an Open Sky: Mindfulness for Kids. She lives in Louisiana with her husband and son. Stacy Peterson is a full-time illustrator of greeting cards, magazines, and dozens of books including School RULES, Friends: Making Them & Keeping Them, and The Awesomest, Randomest Book Ever. Formerly, she was an art director at a New York City ad agency. She lives in Texas with her family. Details ISBN 0807551376 ISBN-13 9780807551370 Title Mindful Me Author Whitney Stewart, Stacy Peterson Format Paperback Year 2022 Pages 160 Publisher Albert Whitman & Company GE_Item_ID:135039138; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 13.78 USD

Location: Fairfield, Ohio

End Time: 2024-12-22T03:19:58.000Z

Shipping Cost: N/A USD