Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin

Description: Mind Over Medicine by Lissa Rankin Weve been led to believe that when we get sick, its our genetics. Or its just bad luck-and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practise was missing something crucial- a recognition of the bodys innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the bodys physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the bodys self-healing processes. Youll be introduced to a radical new wellness model based on Dr. Rankins scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life-spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships-so that you can create a customised treatment plan aimed at bolstering these health-promoting pieces of your life. Youll learn how to listen to your bodys "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and youll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, youll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Lissa Rankin, M.D., is a mind-body medicine physician, author, speaker, artist and blogger. Passionate about what makes people healthy and what predisposes them to illness, she studies how doctors might better care for patients and how patients might better care for themselves. She is on a mission to help patients play a more active role in healing themselves, and encourage the health-care industry to embrace and facilitate such miracles. She trains physicians and other healing professionals, and she empowers others at events, health conferences, hospitals, and on her popular blog, Long Description New York Times bestseller and beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health. What a pleasure it is to see the next generation of physicians waking up to what I call real medicine--the kind that acknowledges our true power to heal and be well. - Christiane Northrup, M.D., OB/GYN physician and author of the New York Times bestsellers: Womens Bodies, Womens Wisdom and The Wisdom of Menopause When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr. Lissa Rankin discovered that the conventional health care she had been taught to practice was missing something crucial: a recognition of the bodys innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of our own consciousness. To better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. She shared her findings and laid out a practical plan for readers to heal themselves in this profoundly wise book--a New York Times bestseller and now a classic guide for people who are on a healing journey from illness, injury, or trauma. In the years since then, Dr. Rankin has deepened her exploration of the worlds healing tradition and her understanding of the healing power we hold within ourselves--if only we can tap into it. This revised edition of Mind Over Medicine reflects her latest research, evolving wisdom, and work with clients and students in her healing community, as well as with doctors and other healers in her Whole Health Medicine Institute. Inside, readers will discover: - A thorough update of Dr. Rankins signature Six Steps to Healing Yourself - New insight into how unresolved trauma can stand in the way of healing from chronic and life-threatening illnesses-and powerful tools we can use to heal it - How to tune in to our Inner Pilot Light for intuitive guidance in our healing And much more The healing that is possible may be right here, Dr. Rankin writes, closer than close, underneath all your efforting and striving, available if you are ready to humble yourself before this possibility and receive what awaits you. Review Quote The revised edition of Dr. Lissa Rankins groundbreaking work, Mind Over Medicine , goes even deeper into how our emotions and traumas can contribute to disease, and her new 6 Steps to Healing Yourself are a glorious guide for anyone looking to jump-start their healing, whether it be physical, emotional, spiritual, or all of the above. Kelly A. Turner, Ph.D., New York Times best-selling author of Radical Remission and Radical Hope In this updated edition of an original gem, Dr. Lissa Rankin joins the hard-earned wisdom of her own healing journey with the science of mind/body unity. Doing so, she gifts us with a primer on the impact of personal transformation on physiological health and a unique guide to achieving mental and physical well-being. Gabor Mat Promotional "Headline" Revised and updated edition of the New York Times bestseller. Details ISBN1401959881 Author Lissa Rankin Pages 257 Publisher Hay House Inc Year 2020 ISBN-10 1401959881 ISBN-13 9781401959883 Format Paperback Imprint Hay House Inc Place of Publication Carlsbad Country of Publication United States DEWEY 615.8528 Qualifications M.D. Subtitle Scientific Proof That You Can Heal Yourself Language English Audience General/Trade Publication Date 2020-06-09 US Release Date 2020-06-09 UK Release Date 2020-06-09 NZ Release Date 2020-06-05 AU Release Date 2020-06-05 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:127882375;

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