Martin Seligman Authentic Happiness (Paperback) (UK IMPORT)

Description: Further DetailsTitle: Authentic HappinessCondition: NewEAN: 9781857886771ISBN: 9781857886771Publisher: Nicholas Brealey PublishingFormat: PaperbackRelease Date: 02/09/2017Item Height: 196mmItem Length: 128mmItem Width: 24mmItem Weight: 235gAuthor: Martin SeligmanLanguage: EnglishSubtitle: Using the New Positive Psychology to Realise your Potential for Lasting FulfilmentISBN-10: 1857886771Description: An international bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology and sparked a coast-to-coast debate on the nature of real happiness."A practical map for a flourishing life." Daniel Goleman, bestselling author of Emotional IntelligenceIn this groundbreaking, heart-lifting book, internationally esteemed psychologist and bestselling author, Martin Seligman, shows that happiness is not the result of good genes or luck - it can be learned and cultivated. Real, lasting happiness comes from focusing on your personal strengths rather than weaknesses and working with them to improve all aspects of your life. Using practical exercises and brief tests he shows you how to identify your greatest strengths and virtues and use them in ways you haven't yet considered. By calling on your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.Country/Region of Manufacture: GBGenre: Society & CultureRelease Year: 2017 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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End Time: 2024-11-20T16:46:57.000Z

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