Description: Mark Blanchard's Progressive Power Yoga: The Foundation is an hour-long component of Mark's popular and well-known five DVD series. The Foundation DVD is a comprehensive yoga system for the athlete in all of us, and includes high-energy flowing asanas, balance poses and deep cool down stretches used by many athletes. This DVD is the blueprint of the five-series system, introducing all of the basic concepts and poses that are at the heart of the program. Use this DVD at the beginning of each week and then build on it with the four remaining DVDs of the Progressive Power Yoga Series. The Progressive Power Yoga 5-DVD series with Mark Blanchard is a heavy workout experience which focuses on toning and strengthening the whole body using principles from Ashtanga, Hatha, and Vinyasa yoga styles. Each DVD offers an entirely unique workout experience, and can be used sequentially to build your whole body into a new state of agility and power. Blanchard teaches in the great outdoors, on the beautiful red dirt of Sedona, Arizona with a group of yogis demonstrating the practices beautifully. Mark is the co-owner of the Power Yoga Centers along with his wife Elizabeth Blanchard (also a Power Yoga instructor). He has been studying yoga for over 30 years and has been teaching since 1993. Mark has a diverse background starting out as a semi-professional athlete, then a working actor and now a full-time yoga instructor. Mark trains many celebrities and professional athletes in the art of Power Yoga and teaches at his Los Angeles studios. Mark travels worldwide for workshops and yoga retreats to spread his unique version of purist Power Yoga.
Price: 11 USD
Location: Dallas, Texas
End Time: 2025-01-05T03:59:46.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: DVD
Genre: Exercise & Fitness
Sub-Genre: Yoga
