Description: Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" --Lisa Lillien a.k.a. Hungry Girl #1 Best Seller in Low Fat Cooking and Low Cholesterol Cooking Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana's first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies. Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adult Book and Mortar Record Store Love the Food That Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food (Cookbook for Nutrition, Weight Management) -- Ilana Muhlstein Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and huge inspiration! This cookbook will no doubt become one of your secret weapons in the kitchen!" --Lisa Lillien a.k.a. Hungry Girl #1 Best Seller in Low Fat Cooking and Low Cholesterol Cooking Ilana Muhlstein's own 100-pound weight loss journey gives her the cutting edge in guiding thousands on their weight loss journey. Ilana's first book You Can Drop It, was published by Simon & Schuster in 2020 and has sold over 50,000 copies. Recipes for everyone in your tribe. Ilana has healthy recipes for the whole family to enjoy. From easy snacks for kids, lunch ideas for adults, to delicious dinner ideas, this cookbook for nutrition is packed with healthy recipes. "Foods that love you back" are low calorie, super healthy and high volume foods, meaning you can eat a LOT of them. You don't have to lose your figure to feed your family! Don't sacrifice good food while trying to lose weight. Have you been on a high cholesterol diet? Are you looking for recipes to lower cholesterol? Have you been looking for a cookbook for nutrition? Are you looking for the next healthy bestselling cookbook? Well, you're in luck! Ilana created this cookbook full of healthy recipes that allow you to eat delicious and well-seasoned meals while also losing weight and keeping your health in check. You can eat more and weigh less, we show you how! Inside, you'll find: Healthy recipes to make easy snacks and lunch ideas for adults and kids alikeRecipes to lower cholesterol, lose weight, and keep up a healthy eating lifestyleThe 2B Mindset program from Ilana Muhlstein who has lost over 100 pounds without sacrificing great meals If you liked Whole Food For Your Family, The Well Plated Cookbook, or Simple and Delicious Vegan, you'll want to read Love the Food That Loves You Back. Author: Ilana Muhlstein Publisher: Mango Published: 01/30/2024 Pages: 212 Binding Type: Hardcover Weight: 1.35lbs Size: 10.10h x 7.00w x 0.70d ISBN: 9781684813773
Price: 31 USD
Location: Pittsburgh, Pennsylvania
End Time: 2024-11-12T07:38:17.000Z
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Genre 1: Books,Subjects,Cookbooks, Food & Wine,Special Diet,Low Cholestero
Label: Mango
Artist: Muhlstein MS RDN, Ilana
Album: Love the Food that Loves You Back: 100 Recipes That Serve Up Big
Book Title: Love the Food That Loves You Back
Number of Pages: 212 Pages
Language: English
Publisher: Mango Media
Topic: Health & Healing / High Protein, Health & Healing / Weight Control, Health & Healing / Low Fat, General
Publication Year: 2024
Item Height: 0.8 in
Illustrator: Yes
Genre: Cooking
Item Length: 10 in
Author: Ilana Muhlstein
Item Width: 7 in
Format: Hardcover