Description: Jon Kabat-Zinn Minfulness Meditation Practice Tapes Lot of 7 cassette tapes Series 1:Tape 1 - Guided body scan, guided yoga 1Tape 2 - Guided sitting meditation, guided yoga 2Series 2:sTape 1 - Guided sitting meditation, guided lying down meditationTape 2 - Guided sitting meditation, guided lying down meditationTape 3 - Guided sitting meditation, guided lying down meditationTape 4 - Mountaing meditation sitting, lake meditation lying doneTape 5 - Bells at 5, 10, 15, 20 & 30 minutes, bells at randon timesTapes are in very good condition Ships free s
Price: 39 USD
Location: Durham, North Carolina
End Time: 2025-01-15T01:38:54.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Type: Audiobook
Format: Cassette
Language: English
Book Title: Mindfulness Meditation Practice Tapes
Author: Jon Kabat-Zinn
Narrative Type: Nonfiction
Genre: Mind, Body & Spirit, Personal & Professional Development, Health, Treatments & Medicine
Publisher: Mindfulness
Topic: Mind
Intended Audience: Adults, Young Adults
