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Loretta Graziano Breuning Habits of a Happy Brain (Paperback)

Description: Further DetailsTitle: Habits of a Happy BrainCondition: NewEAN: 9781440590504ISBN: 9781440590504Publisher: Adams Media CorporationFormat: PaperbackRelease Date: 12/16/2015Item Height: 214mmItem Length: 140mmItem Width: 18mmItem Weight: 297gAuthor: Loretta Graziano BreuningLanguage: EnglishSubtitle: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin LevelsISBN-10: 1440590508Description: A revolutionary approach to enhancing your happiness level!Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!Country/Region of Manufacture: USGenre: Society & CultureRelease Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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Location: 60543

End Time: 2024-12-16T10:25:50.000Z

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Loretta Graziano Breuning Habits of a Happy Brain (Paperback)

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Publication Name: Habits of a Happy Brain

Title: Habits of a Happy Brain

EAN: 9781440590504

ISBN: 9781440590504

Release Date: 12/16/2015

Release Year: 2015

Subtitle: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, &

ISBN-10: 1440590508

Country/Region of Manufacture: US

Book Title: Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels

Number of Pages: 238 Pages

Language: English

Publisher: Adams Media Corporation

Topic: Personal Growth / Happiness, General, Emotions

Publication Year: 2015

Item Height: 0.6 in

Illustrator: Yes

Genre: Self-Help, Psychology

Item Weight: 9.5 Oz

Item Length: 8.4 in

Author: Loretta Graziano Breuning

Item Width: 5.5 in

Format: Trade Paperback

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