Description: What if you had a guide to help you unlock the mystery and magic within you? The strength and answers you seek are already inside. You just need gentle guidance to reveal what is there. Lisa Flannigan offers brief messages to help transform self-defeating thoughts and emotions into healing experiences. By embracing the quiet space within and letting go of what is no longer useful, you can grow through life's challenges. This book addresses and inspires mentally healthy concepts; mindfulness, healthy boundaries, self-awareness, emotional growth, self-acceptance, cognitive restructuring, reframing, and self-care. Pause, reflect, and uncover the incredible beauty, creativity, and power within you.
Price: 31.06 AUD
Location: Hillsdale, NSW
End Time: 2024-11-07T20:29:53.000Z
Shipping Cost: 33.74 AUD
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EAN: 9781643883830
UPC: 9781643883830
ISBN: 9781643883830
MPN: N/A
Item Length: 20.3 cm
Book Title: Learning to Let Go and Grow: 100 more Messages for Growth and Healing
Item Height: 203mm
Item Width: 127mm
Author: Lisa Flannigan
Format: Paperback
Language: English
Topic: Mental Health, Opinion of the People
Publisher: Luminare Press
Publication Year: 2020
Item Weight: 132g
Number of Pages: 114 Pages