Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Keto Diet: Complete Beginner's Guide To Lose Weight Fast And Live Healthier With Ketogenic CookingISBN13:9781546600930ISBN10:1546600930Author:Wells, Elizabeth (Author)Description:(This is a RePrint) - You Don't Have To Quit Eating Fats To Lose Weighthave You Already Tried Every Known Diet Without Seeing Any Results? Are You Willing To Lose Weight And Improve Your Health But Don't Want To Quit Eating Some Of Your Loved Dishes?You've Come To The Right Place You'll Still Be Able To Enjoy Food That Actually Tastes Good And Makes You Happy In This Book You'll Learn How The Keto Diet Works And How You Can Start Improving Your Health Right Now By Cooking Delicious Dishes The Keto Diet Is Not Another Fad Regime That Promises You Everything And Delivers You Little To Nothing This Dieting Style Has Been Created By Dr Russel Wilder Back In 1924 And Is Proven And Supported By Many Scientific Studies Eating High Fat And Low Carb Offers Many Health, Weight Loss, Physical And Mental Performance Benefits The Keto Diet Is Well Known For Being A Low Carb Diet, Where The Body Produces Ketones Instead Of Glucose To Be Used As Energy This Will Help It Burn Fats To Produce Energy Without Storing Them And Will Drastically Reduce The Amount Of Weight You Accumulate These Are Some Of The Benefits You'll Get: Lose Weight Naturally And Easilyfeel Well, Both Mentally And Physicallykeep Your Skin Younger Lookingeat Healthy Foods You Actually Like Satisfy Your Appetite Without Remaining Hungry All Dayachieve A Lower Blood Pressureprevent Heart Attacks By Lowering Your Triglyceride Levelsincrease Your Energy And Improve Your Physical Performancelower Your Cancer Riskand Much Morefollowing This Diet Without Any Help Can Be Complex, Especially If You're A Beginner That's Why This Book Aims To Teach You Everything You Need To Know To Improve Your Eating Habits And Your Life, Without Being Too Tricky Or Complicated In This Book You'll Learn: What Is The Ketogenic Dietwhat You Should Eat (And What You Shouldn't)43 Recommended Foods (With Calories, Grams Of Carbs, Proteins And Fats Contained)How To Follow The Keto Diet Correctly (Most People Get This Wrong)3 Signs That You've Reached Ketosisthe Benefits Of Going Keto50 Quick And Easy To Cook Keto Recipesand Much More What Are You Waiting For? Start Eating Healthier Today Scroll Up To The Top And Click Buy Now Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-05-11Weight:0.48 lbsDimensions:0.33'' H x 9.02'' L x 5.98'' WNumber of Pages:156Language:English

Price: 16.94 USD

Location: USA

End Time: 2024-11-22T01:58:29.000Z

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