Description: Further DetailsTitle: Unwinding AnxietyCondition: NewSubtitle: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your MindISBN-10: 059342140XEAN: 9780593421406ISBN: 9780593421406Publisher: Penguin Young ReadersFormat: PaperbackRelease Date: 08/30/2022Language: EnglishCountry/Region of Manufacture: USItem Height: 208mmItem Length: 137mmItem Width: 21mmItem Weight: 312gAuthor: Judson BrewerGenre: Society & CultureTopic: Medicine, Personal DevelopmentRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Unwinding Anxiety
Title: Unwinding Anxiety
Subtitle: New Science Shows How to Break the Cycles of Worry and Fear to He
ISBN-10: 059342140X
EAN: 9780593421406
ISBN: 9780593421406
Release Date: 08/30/2022
Release Year: 2022
Country/Region of Manufacture: US
Book Title: Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Number of Pages: 304 Pages
Language: English
Publisher: Penguin Publishing Group
Topic: Mindfulness & Meditation, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, General, Emotions
Item Height: 0.8 in
Publication Year: 2022
Illustrator: Yes
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 10.4 Oz
Author: Judson Brewer
Item Length: 8.2 in
Item Width: 5.5 in
Format: Trade Paperback