ISE Comprehensive Stress Management 15th Edition by Jerrold Greenberg Paperback

Description: FREE SHIPPING UK WIDE ISE Comprehensive Stress Management by Jerrold Greenberg HE Social Science FORMAT Paperback CONDITION Brand New Publisher Description Comprehensive Stress Management integrates research and theories found useful when dealing with the inevitable occurrence of stress, with an emphasis on the interrelation of stress and illness. It empowers students to learn what stress is, evaluate their level of stress, and apply to their own lives the tools and skills to manage that stress. The book examines a variety of topics relevant to college students such as intrapersonal and interpersonal stressors, physiological reactions to stress, spirituality and stress, occupational stress, and family stress. Lab Assessments at the conclusion of each chapter help students relate what they have learned to their personal lives by encouraging them to identify specific attitudes, behaviors, and coping skills as well as target areas for improvement. The revised edition provides up-to-date information on cyberbullying, along with expanded discussions of home-based work and telecommuting, relabeling as an anxiety management tool, and the benefits of volunteering.Instructors and students can now access their course content through the Connect digital learning platform by purchasing either standalone Connect access or a bundle of print and Connect access. McGraw-Hill Connect® is a subscription-based learning service accessible online through your personal computer or tablet. Choose this option if your instructor will require Connect to be used in the course. Your subscription to Connect includes the following:SmartBook® - an adaptive digital version of the course textbook that personalizes your reading experience based on how well you are learning the content. Access to your instructors homework assignments, quizzes, syllabus, notes, reminders, and other important files for the course. Progress dashboards that quickly show how you are performing on your assignments and tips for improvement. The option to purchase (for a small fee) a print version of the book. This binder-ready, loose-leaf version includes free shipping. Author Biography Professor in the Department of Public and Community Health at the University of Maryland. Dr. Greenberg earned his baccalaureate and masters degrees from The City College of New York, and then continued his education at Syracuse University where he earned his doctorate. Dr. Greenberg taught at Syracuse University, Boston University, and the State University of New York at Buffalo before accepting his current position at the University of Maryland in 1979. Dr. Greenberg has written over 50 books on such topics as elder care, health, stress management, physical fitness, sexuality, and methods of health education. In addition, he has published over 80 articles in professional journals and lay magazines. Among Dr. Greenbergs honors are included: the University of Maryland Service-Learning Advocate of Year Award for 2003-2004; the American School Health Associations Distinguished Service Award; selection as Alliance Scholar by the American Alliance for Health, Physical Education, Recreation, and Dance; the Presidential Citation, the Certificate of Appreciation, and the Scholar Award of the American Association for Health Education; selection for inclusion in Whos Who in America, Outstanding Young Men of America, and Whos Who in World Jewry. Dr. Greenberg has also served on the editorial boards of the professional journals Health Education and The Journal of School Health and as a reviewer for other professional journals. In addition, Dr. Greenberg has conducted stress management workshops for professional, business, and lay organizations throughout the United States. Table of Contents Chapter 1: What is Stress?Chapter 2: Stress Psychophysiology Chapter 3: Stress and Illness/DiseaseChapter 4: Stress and the College StudentChapter 5: InterventionChapter 6: Life-Situation Interventions: IntrapersonalChapter 7: Life-Situation Interventions: InterpersonalChapter 8: Perception InterventionsChapter 9: Spirituality and StressChapter 10: MeditationChapter 11: Autogenic Training, Imagery, and Progressive RelaxationChapter 12: Other Relaxation TechniquesChapter 13: Physiological Arousal InterventionsChapter 14: Strategies for Decreasing Stressful BehaviorsChapter 15: Diversity and StressChapter 16: Occupational StressChapter 17: Family StressEpilogue Glossary Photo Credits Index Details ISBN1260575756 ISBN-10 1260575756 ISBN-13 9781260575750 Format Paperback Author Jerrold Greenberg Year 2020 Publication Date 2020-03-11 Textbook 1 UK Release Date 2020-03-11 Edition 15th Imprint McGraw-Hill Education Place of Publication OH Country of Publication United States AU Release Date 2020-03-11 NZ Release Date 2020-03-11 US Release Date 2020-03-11 Pages 960 Publisher McGraw-Hill Education Edition Description 15th edition Illustrations 70 Illustrations, unspecified Audience Tertiary & Higher Education Replaced by 9781266904837 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 30 DAY RETURN POLICY No questions asked, 30 day returns! FREE DELIVERY No matter where you are in the UK, delivery is free. SECURE PAYMENT Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:136120021;

Price: 53.73 GBP

Location: London

End Time: 2024-12-23T03:37:37.000Z

Shipping Cost: 6.23 GBP