Description: This Insight Meditation Kit is a valuable tool for those looking to learn how to meditate. The kit includes a step-by-step course that covers the basics of mindfulness and meditation, along with two CDs featuring guided meditations led by Joseph Goldstein and Sharon Salzberg. The book and CDs are in English and were published by Sounds true, Incorporated in 2002. The kit falls under the categories of Books & Magazines and Audiobooks, and is intended for adults interested in body, mind, and spirit topics and religion. The narrative type is nonfiction and the genre is body, mind & spirit and religion, with the topic being mindfulness & meditation and general. This is a great resource for anyone looking to explore meditation in a practical and easy-to-follow way.
Price: 7.49 USD
Location: Forest, Virginia
End Time: 2024-12-05T23:27:03.000Z
Shipping Cost: N/A USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Narrative Type: Nonfiction
Intended Audience: Adults
Publisher: Sounds true, Incorporated
Publication Year: 2002
Topic: Mindfulness & Meditation, General
Book Title: Insight Meditation Kit
Language: English
Genre: Body, Mind & Spirit, Religion
Author: Joseph Goldstein, Sharon Salzberg
Format: Kit / Mixed Lot
